Spiritual Athlete Academy
Two Pathways. One Mission Build Complete Athletes.

Most people train the body. This is for athletes/parents looking to train the spirit, mind, and body.

Lead. Grow. Transform.

The Manuel Fitness Athlete Academy

Developing Athletes Spiritually, Mentally, & Physically

Rooted in Biblical principles, performance science, and 21+ years of elite coaching experience, this Academy has shaped:

HS National Championship cultures

Elite youth/college/NFL athletes

Interns who are now having a high level of professional success

Why the athlete academy exists

The Athlete Academy helps you:

  • Understand your inherent value

  • Cultivate a growth mindset

  • Train with elite-level process and structure

  • Develop confidence and competitive freedom

  • Grow in faith, purpose, and impact

  • Enhance leadership and team influence

  • Master resilience and mental toughness

  • Integrate principles for long-term success

Who This Is For

The Athlete Academy is designed for:

Middle School, High School, and College Athletes

Serious athletes who want more than just “workouts”

Onsite students (in-person track) and athletes worldwide

Families who value spiritual character, faith, and development

Athletes seeking a structured, principle-based system.

Athletes and coaches committed to growth, leadership, & excellence.

What you’ll learn inside the academy

Whether you join in-person or online, you’ll move through a development system built around:

Mindset & Identity

This program helps athletes understand their value, build a growth mindset, set goals, develop discipline, handle pressure, and celebrate progress.

Performance Training

Evidence-based LTAD program enhancing movement, performance, and seasonal athlete development.

Recovery & Lifestyle

Nutrition, recovery, and performance fundamentals, including meal planning, sleep, hydration, and mobility.

Spiritual Growth

This program develops character, mindset, & spiritual growth, teaching athletes to maximize their value and use their gifts to serve others.

Weekly Rhythm

  • Athlete assessment & monitoring

  • Evidence based and Need driven Program

  • Movement and lifting technique development

  • Recovery and wellness education

  • Fueling and nutrition guidance

  • Spiritual & mental mindset development

  • Character and discipline training

  • Elite environment focused on discipline and growth

In-Person Tuition

$7,000 / year (10.5mo) or $667 / month

Track 1

GAC phase 1 athlete academy

The Phase 1 Athlete Academy at GAC is your on-campus, high-touch training environment.

Weekly Rhythm

  • 4–5 structured training sessions each week

  • Performance training, movement development, and session recovery work 

  • Wednesday-recovery focused day

  • Integrated weekly spiritual lessons and mindset training

Nutrition Upgrade #1

$150 / month

Comprehensive in-person performance training designed to develop strength, speed, skill, and discipline in a structured environment.

  • Professional coaching

  • Structured performance plan

  • Skill development sessions

Nutrition Upgrade #2

$350 / month

Strategic performance nutrition built to maximize energy, accelerate recovery, and support consistent high-level training output year-round.

  • Post-training recovery meal

  • Performance breakfast

  • Post-training recovery meal

Recovery Day Upgrade

$125 / month

Dedicated mid-week recovery sessions designed to prevent injury, improve mobility, and enhance performance longevity.

  • Guided mobility & corrective work

  • Yoga-Pilates style movement session

  • Cold tub therapy

Build Your Mind, Body & Identity

Track 2

Athlete Academy Online

For athletes who don’t attend GAC or want a hybrid model, the Athlete Academy Online mirrors the same framework with flexible access from anywhere.

You’ll get the same mindset, value, and identity teaching, plus performance structure you can follow in your own environment.

Ideal For

Self Paced Online Academy

  • Athletes and families looking for a low-cost, high-value athlete development guide

  • Coaches looking for an off-season development framework and structure

  • Those who want the full curriculum but can’t make it in-person for live coaching

What You Get

Athlete Academy curriculum

Evidence based and Need driven Program Design 

Downloadable training templates

Spiritual and mental mindset lessons/worksheets

Fueling & recovery guides

Direct mentorship access and accountability check-ins

Tuition: $500 (one-time) (10.5mo)

Online Mentorship Track

Our premium online pathway combines the full Athlete Academy curriculum with live, relational coaching each week. Designed for athletes seeking personal guidance, parents wanting added support and accountability for their child, and serious competitors committed to growing mentally, spiritually, and physically, this track provides structured development with consistent mentorship and support.

What You Get

You receive full access to the Online Athlete Academy, including all curriculum modules, along with bi-monthly 1-hour “Ask the Coach” Zoom sessions for direct guidance. The program features an evidence-based, needs-driven design, downloadable training templates, and comprehensive spiritual and mental mindset lessons with guided worksheets to support complete athlete development.

Fueling & Recovery Guides

$2,500 / year (10.5mo) / $500 down + $191/month

Which track is right for you ?

Choose the In-Person GAC Academy if:

  • You can plan on being an on-site student (or planning to be)

  • You want daily in-person coaching and structure

  • You want your performance and skill training integrated into your school day

  • You want an immersive training environment

Choose the Online Academy if:

  • You want to attend remotely

  • You want to access Manuel Fitness training, teaching, and mentorship from anywhere

  • You want spiritual + mindset development tied into your training

  • You’d like either a self-paced option or bi-monthly online mentorship

FAQ

Is the spiritual side mandatory?

The Academy is built on spiritual principles, but athletes and families can choose how deeply they engage the spiritual components. The tone is educational and invitational, not forced.

Can I start online then move to in-person?

Yes. The online Academy is designed to mirror the in-person framework so transition is smooth.

Do I need a gym for the Online Academy?

Basic equipment access is ideal, but programs can be modified based on what you have.

Who leads the mentorship sessions?

Sessions are led by the GAC staff and Coach Manny, bringing 21+ years of experience, HS National Championships, NFL background, and deep experience in performance, mindset, and spiritual development.

Your Potential Is Already Inside You.

Your potential is within develop it.

You were not created to drift, guess, or perform for approval. You were created to grow, to build, to serve, and to express the gifts God placed in you.

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